Regular checkups, vaccines, and vitamins

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Regular checkups, vaccines, and vitamins
Topic Started: Wed May 21, 2008 11:46 am (1,126 Views)
†Lexa†	Wed May 21, 2008 11:46 am Post #1
~ * Taray Queen * ~ Posts: 4,782 Group: Overlord Member #3 Joined: Apr 4, 2008 Gender: Unknown Current Mood: tired... Pet: http://img168.imageshack.us/img168/523/550470opln9i59wiis3.gif Gift: http://209.85.62.24/71/26/0/p63822/gift_kisses.gif	"an ounce of prevention is worth a pound of cure." rainy days are here... which means more flu, cold, denge, etc coming our way... always remember to drink your daily dose of vitamins, visit your doctor for checkups and don't forget your vaccines... hepa b and pneumonia are a must IMO, and get a flu shot while you're at it. it's better than lying for days on a hospital bed for having hepa b or worst... do yourself a favor and take good care of your health.



Grabaka	Wed May 21, 2008 1:43 pm Post #2
Posts: 165 Group: Hibernating Member #17 Joined: Apr 24, 2008 Gender: Male	I only take GNC Megamen Multivitamins.



khatey	Thu May 22, 2008 4:08 am Post #3
♥miss you, daddy ♥ Posts: 2,650 Group: Privileged Lounger (MD) Member #78 Joined: May 2, 2008 Gender: Female Current Mood: ~`.Optimistic.`~ Pet: http://img45.imageshack.us/img45/8969/23578ax43ej9eiyql2.gif	i'm taking Centrum....bawal magkasakit...



†Lexa†	Thu May 22, 2008 9:41 am Post #4
~ * Taray Queen * ~ Posts: 4,782 Group: Overlord Member #3 Joined: Apr 4, 2008 Gender: Unknown Current Mood: tired... Pet: http://img168.imageshack.us/img168/523/550470opln9i59wiis3.gif Gift: http://209.85.62.24/71/26/0/p63822/gift_kisses.gif	my friend is confined in the hospital for hepa... and my other friend's baby has pneumonia... (please pray for them) sometimes it's not enough to just take vitamins... please take the time to visit your doctor.



Buttercup	Thu May 22, 2008 10:06 am Post #5
♪♫ Singing to the rythm of my heart ♪♫ Posts: 3,124 Group: Hibernating Member #47 Joined: May 1, 2008 Gender: Female Current Mood: ♥7th heaven♥ Pet: http://img165.imageshack.us/img165/8242/549057i52s2pstm0wp2.gif	ang centrum daw d iniinum everyday. I think your only suppose to take 10 pieces and then stop.Vitamin C daw is enough but if you are eating healthy and living properly then no need na daw to take vitamins kasi too much vitamins can also strain your liver.



exos	Thu May 29, 2008 10:45 pm Post #6
Privileged Lounger Posts: 171 Group: Privileged Lounger Member #268 Joined: May 28, 2008 Gender: Male	since it is rainy season na.. i advice na if it is raining dont cover your head instead cover your nose... because... dba biglang uulan... tpos ung mga molecules and particles na nsa daan will ascend kc nga may water, so those particles and molecules now will try to enter into your body and if it enters into your nose or mouth.. ito kc mga molecules na ito irritant to cla sa lungs, nose and pharynx... so kaya kau nagkaka cold and then soar throat and cough... so it is advised to cover your nose and mouth instead of your head when it is raining.. ok? hehe ^_^ hope this small info will help you prevent acquiring such illnesses...ahehehe :jacke: Edited by exos, Thu May 29, 2008 10:47 pm.



†Lexa†	Thu May 29, 2008 11:00 pm Post #7
~ * Taray Queen * ~ Posts: 4,782 Group: Overlord Member #3 Joined: Apr 4, 2008 Gender: Unknown Current Mood: tired... Pet: http://img168.imageshack.us/img168/523/550470opln9i59wiis3.gif Gift: http://209.85.62.24/71/26/0/p63822/gift_kisses.gif	^ so ok lang mabasa ang ulo? O.O akala ko pa naman dun tyo nagkakasakit :xd:



Buttercup	Thu May 29, 2008 11:08 pm Post #8
♪♫ Singing to the rythm of my heart ♪♫ Posts: 3,124 Group: Hibernating Member #47 Joined: May 1, 2008 Gender: Female Current Mood: ♥7th heaven♥ Pet: http://img165.imageshack.us/img165/8242/549057i52s2pstm0wp2.gif	@exos ngayon ko lang nalaman nyan ha!! ang alam ko kasi pag nauulanan ka maligo ka kaagad.



exos	Thu May 29, 2008 11:40 pm Post #9
Privileged Lounger Posts: 171 Group: Privileged Lounger Member #268 Joined: May 28, 2008 Gender: Male	@ Lexa yup la kcng point of entry sa Head kc dba may skull... and wala nmng ibang entry ng mga un kund sa mouth and nose lng.. kc may damit ka nmn.. d nmn pde sa anus papasok kc balot ka.. hehe... so the best thing to do is to cover both the mouth and the nose to prevent them from entering... ^_^ bhala na mabasa bsta d mo lng ma inhale ung mga un.. hehehe..^_^ @BEE dont know the rationale about that.. sorry ^^



joie	Thu May 29, 2008 11:48 pm Post #10
♦ Ring, Ring, Ring a Bell ♦ Posts: 6,874 Group: Privileged Lounger (MD) Member #103 Joined: May 3, 2008 Gender: Female Current Mood: Delighted~~~ Pet: http://dl.glitter-graphics.net/pub/1058/1058411jpporq3dbb.gif	it would be better if you protect your whole head.. ulo, nose, mouth..etc.. dala nalang ng payong mas maganda pa.. ;)) @bee yeah dapat maligo agad para hindi ka mababad.. at least kung naligo ko..lahat mababasa kesa pag naulanan ka..



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